Wellness – Inis LaMothe, PsyD

Quarantine can really stir up your sh*t!

May 13, 2020May 13, 2020 by Inis LaMothe, PsyD, posted in Clarity, Finding your way, Gratitude, Love, Meditation, Mind-Body, Mindfulness, Pain, positive psychology, Transformation, Well-being

The struggle is real because we're humans. But, let go of the struggle against, and instead, move toward what you desire to create.

What are you waiting for?

May 7, 2020May 7, 2020 by Inis LaMothe, PsyD, posted in Clarity, Finding your way, Gratitude, Mind-Body, Mindfulness, Path, positive psychology, Well-being

What are you waiting for? Don't put your life on hold until things are they way you want them to be. Let go of the struggle against everything. Choose what you can do in this moment.

How are you weathering these tumultuous times?

April 27, 2020April 25, 2020 by Inis LaMothe, PsyD, posted in Clarity, Compassion, Finding your way, Mindfulness, positive psychology, Uncategorized, Well-being

Presence helps us work with life just as it is. This moment of just feeling, experiencing, doing what is next with as much compassion and grace as we can muster. Don't fight against life, work FOR your life.

So what about all the suffering?

March 27, 2020March 27, 2020 by Inis LaMothe, PsyD, posted in Compassion, Finding your way, Gratitude, HSPs, Mindfulness, Pain, positive psychology, Well-being

How do I feel all the suffering in the world right now and still function?

Blog: A Reiki Guided Meditation & The 3 Pillars of Reiki

May 7, 2018July 8, 2018 by Inis LaMothe, PsyD, posted in Energy Work, HSPs, Intuition, Meditation, Mind-Body, Mindfulness, Path, Science of Healing, Transformation, Vlog

Blog: A Reiki Guided Meditation & the 3 Pillars of Reiki

The 7 Jewels of Happiness

April 23, 2018July 11, 2018 by Inis LaMothe, PsyD, posted in Compassion, Energy Work, Finding your way, Gratitude, HSPs, Intuition, Meditation, Mind-Body, Mindfulness, Transformation

Happiness isn’t an accident & doesn't depend on circumstances. It's from practice! The 7 Jewels help you feel better in body-mind, relationships, work, & life.

(Anxiety) Psychology & Energy: Ep 8 Clarity, Purpose & Path

October 16, 2017July 11, 2018 by Inis LaMothe, PsyD, posted in Energy Work, Mind-Body, positive psychology, Uncategorized

Thursday November 16th I'll be offering a free webinar "Psychology & Energy". We'll explore the intersection of these fields and how they can enhance your life.