spiritual growth – Inis LaMothe, PsyD

Quarantine can really stir up your sh*t!

May 13, 2020May 13, 2020 by Inis LaMothe PsyD, posted in Clarity, Finding your way, Gratitude, Love, Meditation, Mind-Body, Mindfulness, Pain, positive psychology, Transformation, Well-being

The struggle is real because we're humans. But, let go of the struggle against, and instead, move toward what you desire to create.

So what about all the suffering?

March 27, 2020March 27, 2020 by Inis LaMothe PsyD, posted in Compassion, Finding your way, Gratitude, HSPs, Mindfulness, Pain, positive psychology, Well-being

How do I feel all the suffering in the world right now and still function?