Self-Care – Inis LaMothe, PsyD

Human Energy Systems & Healing

May 14, 2018July 8, 2018 by Inis LaMothe PsyD, posted in Energy Work, guidance, HSPs, Intuition, Mind-Body, Mindfulness, Purpose, Science of Healing, Uncategorized

Everything in the universe is made of only energy. Our bodies have organ systems as well as energy systems. Some people are able to perceive as many as 9 subtle energy systems. Learn more...

Blog: A Reiki Guided Meditation & The 3 Pillars of Reiki

May 7, 2018July 8, 2018 by Inis LaMothe PsyD, posted in Energy Work, HSPs, Intuition, Meditation, Mind-Body, Mindfulness, Path, Science of Healing, Transformation, Vlog

Blog: A Reiki Guided Meditation & the 3 Pillars of Reiki

The Science of Energy Healing

April 30, 2018July 8, 2018 by Inis LaMothe PsyD, posted in Energy Work, Mind-Body, Science of Healing, Uncategorized

Peer-reviewed, published research shows energy healing techniques are nontoxic, noninvasive, and effective. Learn more about how your body is built to heal

The 7 Jewels of Happiness

April 23, 2018July 11, 2018 by Inis LaMothe PsyD, posted in Compassion, Energy Work, Finding your way, Gratitude, HSPs, Intuition, Meditation, Mind-Body, Mindfulness, Transformation

Happiness isn’t an accident & doesn't depend on circumstances. It's from practice! The 7 Jewels help you feel better in body-mind, relationships, work, & life.

Desires & Intentions but more importantly, WHY!

April 16, 2018July 11, 2018 by Inis LaMothe PsyD, posted in Finding your way, guidance, Mind-Body, Path, positive psychology, Purpose, Transformation, Uncategorized, Vlog

All healing is self-healing. Embrace your desires nonjudgmentally and set your clear intentions. It is all fueled by your deep WHY.

Updates & Reminders Oct-Nov 2017

October 23, 2017July 11, 2018 by Inis LaMothe PsyD, posted in Uncategorized

Updates on upcoming events: Leadership, 30 Day Cultivating Appreciation Facebook Challenge, free webinar on mind-body tools for healing anxiety

30 Days Cultivating Appreciation

October 19, 2017July 11, 2018 by Inis LaMothe PsyD, posted in Compassion, Gratitude, Love, Mind-Body, Mindfulness, Transformation

The collective energy of a group practicing appreciation is profoundly healing. Join this free Facebook group beginning 11/1/2017

(Anxiety) Psychology & Energy: Ep 8 Clarity, Purpose & Path

October 16, 2017July 11, 2018 by Inis LaMothe PsyD, posted in Energy Work, Mind-Body, positive psychology, Uncategorized

Thursday November 16th I'll be offering a free webinar "Psychology & Energy". We'll explore the intersection of these fields and how they can enhance your life.

Guided Mindfulness Meditation (short)

October 12, 2017July 11, 2018 by Inis LaMothe PsyD, posted in Clarity, Meditation, Mind-Body, Mindfulness, Uncategorized

Short guided mindfulness meditation to help you raise your skills of awareness and presence. Joy is in the exquisite details of presence.

Clarity, Purpose & Path Ep. 6

October 5, 2017July 11, 2018 by Inis LaMothe PsyD, posted in Finding your way, HSPs, Mind-Body, Uncategorized

Highly sensitive people have superpowers. It is not a flaw to fix but a gift to care for and share. They must be "Olympic athletes" in terms of self-care. Find out more.