presence – Inis LaMothe, PsyD

Quarantine can really stir up your sh*t!

May 13, 2020May 13, 2020 by Inis LaMothe, PsyD, posted in Clarity, Finding your way, Gratitude, Love, Meditation, Mind-Body, Mindfulness, Pain, positive psychology, Transformation, Well-being

The struggle is real because we're humans. But, let go of the struggle against, and instead, move toward what you desire to create.

What are you waiting for?

May 7, 2020May 7, 2020 by Inis LaMothe, PsyD, posted in Clarity, Finding your way, Gratitude, Mind-Body, Mindfulness, Path, positive psychology, Well-being

What are you waiting for? Don't put your life on hold until things are they way you want them to be. Let go of the struggle against everything. Choose what you can do in this moment.

Blog: A Reiki Guided Meditation & The 3 Pillars of Reiki

May 7, 2018July 8, 2018 by Inis LaMothe, PsyD, posted in Energy Work, HSPs, Intuition, Meditation, Mind-Body, Mindfulness, Path, Science of Healing, Transformation, Vlog

Blog: A Reiki Guided Meditation & the 3 Pillars of Reiki

The 7 Jewels of Happiness

April 23, 2018July 11, 2018 by Inis LaMothe, PsyD, posted in Compassion, Energy Work, Finding your way, Gratitude, HSPs, Intuition, Meditation, Mind-Body, Mindfulness, Transformation

Happiness isn’t an accident & doesn't depend on circumstances. It's from practice! The 7 Jewels help you feel better in body-mind, relationships, work, & life.

Video: Clarity, Purpose, & Path Ep 4

September 28, 2017July 11, 2018 by Inis LaMothe, PsyD, posted in guidance, Meditation, Mind-Body, Mindfulness, Path, Uncategorized

Walking the talk. Start with stillness inside to help you find clarity, purpose, and path.

Vlog: Love yourself. Act like it. Share it. Change the world. (short)

September 21, 2017July 11, 2018 by Inis LaMothe, PsyD, posted in Compassion, Gratitude, Mindfulness, positive psychology, Uncategorized, Vlog

Love is a state of being and an action. Get in the state and shine it everywhere.