positive psychology – Inis LaMothe, PsyD

Blog: A Reiki Guided Meditation & The 3 Pillars of Reiki

May 7, 2018July 8, 2018 by Inis LaMothe PsyD, posted in Energy Work, HSPs, Intuition, Meditation, Mind-Body, Mindfulness, Path, Science of Healing, Transformation, Vlog

Blog: A Reiki Guided Meditation & the 3 Pillars of Reiki

The 7 Jewels of Happiness

April 23, 2018July 11, 2018 by Inis LaMothe PsyD, posted in Compassion, Energy Work, Finding your way, Gratitude, HSPs, Intuition, Meditation, Mind-Body, Mindfulness, Transformation

Happiness isn’t an accident & doesn't depend on circumstances. It's from practice! The 7 Jewels help you feel better in body-mind, relationships, work, & life.

Updates & Reminders Oct-Nov 2017

October 23, 2017July 11, 2018 by Inis LaMothe PsyD, posted in Uncategorized

Updates on upcoming events: Leadership, 30 Day Cultivating Appreciation Facebook Challenge, free webinar on mind-body tools for healing anxiety

30 Days Cultivating Appreciation

October 19, 2017July 11, 2018 by Inis LaMothe PsyD, posted in Compassion, Gratitude, Love, Mind-Body, Mindfulness, Transformation

The collective energy of a group practicing appreciation is profoundly healing. Join this free Facebook group beginning 11/1/2017

Clarity, Purpose & Path Ep. 6

October 5, 2017July 11, 2018 by Inis LaMothe PsyD, posted in Finding your way, HSPs, Mind-Body, Uncategorized

Highly sensitive people have superpowers. It is not a flaw to fix but a gift to care for and share. They must be "Olympic athletes" in terms of self-care. Find out more.

Video: Clarity, Purpose, & Path Ep 3

September 25, 2017July 11, 2018 by Inis LaMothe PsyD, posted in guidance, Mind-Body, Purpose, Uncategorized

What is the "why" that drives what you do and how you do it in life? Your why creates a foundation of meaning for your life. Get clear to get in alignment with your purpose.