I was out in the woods doing a medicine walk with a friend the other day and got that message.The point of a medicine walk is to hold an intention or maybe a question about something you’d like guidance or some insight about. You consciously enter a mindful walk in nature opening your awareness to everything … Continue reading You walk the path, it becomes clear
Blog: A Reiki Guided Meditation & The 3 Pillars of Reiki
Blog: A Reiki Guided Meditation & the 3 Pillars of Reiki
The 7 Jewels of Happiness
Happiness isn’t an accident & doesn't depend on circumstances. It's from practice! The 7 Jewels help you feel better in body-mind, relationships, work, & life.
Where’s your happy place?
Some places feel like home or relax us or help us recharge, get grounded, and even heal. Where are your places?
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