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Susan Franklin PsyD

Groundwater Wellness ~ Mind-Body Approaches for Personal Development

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Tag: Mindfulness

We Are Not Our Thoughts: Use The Right Tool For The Job

February 18, 2021

We are not our thoughts or beliefs but they do have enormous effects on every area of our lives. How do we use our minds to support us? … More We Are Not Our Thoughts: Use The Right Tool For The Job

We Are Not Our Thoughts: Use The Right Tool For The Job

You walk the path, it becomes clear

August 12, 2020

I was out in the woods doing a medicine walk with a friend the other day and got that message. The point of a medicine walk is to hold an intention or maybe a question about something you’d like guidance or some insight about. You consciously enter a mindful walk in nature opening your awareness to … More You walk the path, it becomes clear

You walk the path, it becomes clear

Yeah, Yeah, We’re All One

May 26, 2020

Yeah, yeah, we’re all One. It’s a quaint and spiritual idea that we’ve all heard. But, do you really know that it’s true? Can you wrap your mind around such an abstract idea like that? Have you ever felt yourself as one with everything? … More Yeah, Yeah, We’re All One

Yeah, Yeah, We’re All One

What are you waiting for?

May 7, 2020

What are you waiting for? Don’t put your life on hold until things are they way you want them to be. Let go of the struggle against everything. Choose what you can do in this moment. … More What are you waiting for?

What are you waiting for?

How are you weathering these tumultuous times?

April 27, 2020

Presence helps us work with life just as it is. This moment of just feeling, experiencing, doing what is next with as much compassion and grace as we can muster. Don’t fight against life, work FOR your life. … More How are you weathering these tumultuous times?

How are you weathering these tumultuous times?

Desires & Intentions but more importantly, WHY!

April 16, 2018

All healing is self-healing. Embrace your desires nonjudgmentally and set your clear intentions. It is all fueled by your deep WHY. … More Desires & Intentions but more importantly, WHY!

Leave a comment Desires & Intentions but more importantly, WHY!

Updates & Reminders Oct-Nov 2017

October 23, 2017

Updates on upcoming events: Leadership, 30 Day Cultivating Appreciation Facebook Challenge, free webinar on mind-body tools for healing anxiety … More Updates & Reminders Oct-Nov 2017

Updates & Reminders Oct-Nov 2017

Intuition – “spooky action at a distance”Einstein on entanglement

January 12, 2017

Intuition happens when we are tuned in beyond the physical world. It is our personal GPS. When we don’t pay attention, we usually end up depressed, anxious, broke, and sick. It’s natural so tune in. … More Intuition – “spooky action at a distance”Einstein on entanglement

Leave a comment Intuition – “spooky action at a distance”Einstein on entanglement

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Thought for the day…

Ultimately, all healing is self-healing. Empower yourself by taking full responsibility for your well-being!

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Thought for the day…

Use your mind to create the world you desire.

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