guidance – Inis LaMothe, PsyD

Blog: A Reiki Guided Meditation & The 3 Pillars of Reiki

May 7, 2018July 8, 2018 by Inis LaMothe PsyD, posted in Energy Work, HSPs, Intuition, Meditation, Mind-Body, Mindfulness, Path, Science of Healing, Transformation, Vlog

Blog: A Reiki Guided Meditation & the 3 Pillars of Reiki

The 7 Jewels of Happiness

April 23, 2018July 11, 2018 by Inis LaMothe PsyD, posted in Compassion, Energy Work, Finding your way, Gratitude, HSPs, Intuition, Meditation, Mind-Body, Mindfulness, Transformation

Happiness isn’t an accident & doesn't depend on circumstances. It's from practice! The 7 Jewels help you feel better in body-mind, relationships, work, & life.

Updates & Reminders Oct-Nov 2017

October 23, 2017July 11, 2018 by Inis LaMothe PsyD, posted in Uncategorized

Updates on upcoming events: Leadership, 30 Day Cultivating Appreciation Facebook Challenge, free webinar on mind-body tools for healing anxiety

Vlog: Love yourself. Act like it. Share it. Change the world. (short)

September 21, 2017July 11, 2018 by Inis LaMothe PsyD, posted in Compassion, Gratitude, Mindfulness, positive psychology, Uncategorized, Vlog

Love is a state of being and an action. Get in the state and shine it everywhere.

Video: Clarity, Purpose, & Path Ep 2

September 18, 2017July 11, 2018 by Inis LaMothe PsyD, posted in Finding your way, Mind-Body, Mindfulness, positive psychology, Transformation, Uncategorized, Vlog

What's your WHY? Getting clarity is challenging for many people. There are many useful tools to help you. Presence gives you clarity and Clarity gives your life direction.

Video: Clarity, Purpose, & Path Ep 1

September 15, 2017July 11, 2018 by Inis LaMothe PsyD, posted in Finding your way, Mindfulness, positive psychology, Purpose, Transformation, Vlog

Clarity, purpose, and path - learn to calibrate and use your own compass.

No one can fix it for you.

August 18, 2017July 11, 2018 by Inis LaMothe PsyD, posted in Finding your way, Intuition, Uncategorized

No one can fix it for you. No one can solve your problem for you. That’s why it’s yours. “What!?!?”, you say. This doesn’t mean you can do it by yourself, either, because you can’t. “What?!?”, you say again. "Does that mean I’m screwed?" Absolutely NOT and far from it! You’re just looking in the … Continue reading No one can fix it for you.