I was out in the woods doing a medicine walk with a friend the other day and got that message. The point of a medicine walk is to hold an intention or maybe a question about something you’d like guidance or some insight about. You consciously enter a mindful walk in nature opening your awareness to … More You walk the path, it becomes clear
The struggle is real because we’re humans. But, let go of the struggle against, and instead, move toward what you desire to create. … More Quarantine can really stir up your sh*t!
What are you waiting for? Don’t put your life on hold until things are they way you want them to be. Let go of the struggle against everything. Choose what you can do in this moment. … More What are you waiting for?
Presence helps us work with life just as it is. This moment of just feeling, experiencing, doing what is next with as much compassion and grace as we can muster. Don’t fight against life, work FOR your life. … More How are you weathering these tumultuous times?
Make your intention today to simply forgive yourself for all imperfections, mistakes, or for simply being a messy human. … More Forgiveness for Self & Others
Blog: A Reiki Guided Meditation & the 3 Pillars of Reiki … More Blog: A Reiki Guided Meditation & The 3 Pillars of Reiki
All healing is self-healing. Embrace your desires nonjudgmentally and set your clear intentions. It is all fueled by your deep WHY. … More Desires & Intentions but more importantly, WHY!