You walk the path, it becomes clear

I was out in the woods doing a medicine walk with a friend the other day and got that message.The point of a medicine walk is to hold an intention or maybe a question about something you’d like guidance or some insight about. You consciously enter a mindful walk in nature opening your awareness to everything … Continue reading You walk the path, it becomes clear

Quarantine can really stir up your sh*t!

The struggle is real because we're humans. But, let go of the struggle against, and instead, move toward what you desire to create.

How are you weathering these tumultuous times?

Presence helps us work with life just as it is. This moment of just feeling, experiencing, doing what is next with as much compassion and grace as we can muster. Don't fight against life, work FOR your life.

Blog: A Reiki Guided Meditation & The 3 Pillars of Reiki

Blog: A Reiki Guided Meditation & the 3 Pillars of Reiki

Desires & Intentions but more importantly, WHY!

All healing is self-healing. Embrace your desires nonjudgmentally and set your clear intentions. It is all fueled by your deep WHY.