Quarantine can really stir up your sh*t!

The struggle is real because we're humans. But, let go of the struggle against, and instead, move toward what you desire to create.

How are you weathering these tumultuous times?

Presence helps us work with life just as it is. This moment of just feeling, experiencing, doing what is next with as much compassion and grace as we can muster. Don't fight against life, work FOR your life.

Human Energy Systems & Healing

Everything in the universe is made of only energy. Our bodies have organ systems as well as energy systems. Some people are able to perceive as many as 9 subtle energy systems. Learn more...

Blog: A Reiki Guided Meditation & The 3 Pillars of Reiki

Blog: A Reiki Guided Meditation & the 3 Pillars of Reiki

The 7 Jewels of Happiness

Happiness isn’t an accident & doesn't depend on circumstances. It's from practice! The 7 Jewels help you feel better in body-mind, relationships, work, & life.

Desires & Intentions but more importantly, WHY!

All healing is self-healing. Embrace your desires nonjudgmentally and set your clear intentions. It is all fueled by your deep WHY.