The struggle is real because we're humans. But, let go of the struggle against, and instead, move toward what you desire to create.
Category: Transformation
Remember “Everything is Figureoutable”
Empower yourself by owning your choices and doing it consciously.
Blog: A Reiki Guided Meditation & The 3 Pillars of Reiki
Blog: A Reiki Guided Meditation & the 3 Pillars of Reiki
The 7 Jewels of Happiness
Happiness isn’t an accident & doesn't depend on circumstances. It's from practice! The 7 Jewels help you feel better in body-mind, relationships, work, & life.
Desires & Intentions but more importantly, WHY!
All healing is self-healing. Embrace your desires nonjudgmentally and set your clear intentions. It is all fueled by your deep WHY.
30 Days Cultivating Appreciation
The collective energy of a group practicing appreciation is profoundly healing. Join this free Facebook group beginning 11/1/2017
Video: Clarity, Purpose, & Path Ep 2
What's your WHY? Getting clarity is challenging for many people. There are many useful tools to help you. Presence gives you clarity and Clarity gives your life direction.
Video: Clarity, Purpose, & Path Ep 1
Clarity, purpose, and path - learn to calibrate and use your own compass.
What is your “why”?
What is the "why" that drives your life? Psychology tells us that all behavior is for a reason. So what is motivating you? Fear?
Charlottesville: The Gift of Pain & 3 Ways to Transmute It
Pain is a catalyst for change. Use the fire of it to forge compassion. 3 ways to actively heal the anger.
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