The struggle is real because we’re humans. But, let go of the struggle against, and instead, move toward what you desire to create. … More Quarantine can really stir up your sh*t!
Empower yourself by owning your choices and doing it consciously. … More Remember “Everything is Figureoutable”
Blog: A Reiki Guided Meditation & the 3 Pillars of Reiki … More Blog: A Reiki Guided Meditation & The 3 Pillars of Reiki
Happiness isn’t an accident & doesn’t depend on circumstances. It’s from practice! The 7 Jewels help you feel better in body-mind, relationships, work, & life. … More The 7 Jewels of Happiness
All healing is self-healing. Embrace your desires nonjudgmentally and set your clear intentions. It is all fueled by your deep WHY. … More Desires & Intentions but more importantly, WHY!
The collective energy of a group practicing appreciation is profoundly healing. Join this free Facebook group beginning 11/1/2017 … More 30 Days Cultivating Appreciation
What’s your WHY? Getting clarity is challenging for many people. There are many useful tools to help you. Presence gives you clarity and Clarity gives your life direction. … More Video: Clarity, Purpose, & Path Ep 2
Clarity, purpose, and path – learn to calibrate and use your own compass. … More Video: Clarity, Purpose, & Path Ep 1
What is the “why” that drives your life? Psychology tells us that all behavior is for a reason. So what is motivating you? Fear? … More What is your “why”?
Pain is a catalyst for change. Use the fire of it to forge compassion. 3 ways to actively heal the anger. … More Charlottesville: The Gift of Pain & 3 Ways to Transmute It