Quarantine can really stir up your sh*t!
May 13, 2020
The struggle is real because we’re humans. But, let go of the struggle against, and instead, move toward what you desire to create. … More Quarantine can really stir up your sh*t!
Category: Transformation
Remember “Everything is Figureoutable”
September 15, 2019
Empower yourself by owning your choices and doing it consciously. … More Remember “Everything is Figureoutable”
Blog: A Reiki Guided Meditation & The 3 Pillars of Reiki
May 7, 2018
Blog: A Reiki Guided Meditation & the 3 Pillars of Reiki … More Blog: A Reiki Guided Meditation & The 3 Pillars of Reiki
The 7 Jewels of Happiness
April 23, 2018
Happiness isn’t an accident & doesn’t depend on circumstances. It’s from practice! The 7 Jewels help you feel better in body-mind, relationships, work, & life. … More The 7 Jewels of Happiness
Desires & Intentions but more importantly, WHY!
April 16, 2018
All healing is self-healing. Embrace your desires nonjudgmentally and set your clear intentions. It is all fueled by your deep WHY. … More Desires & Intentions but more importantly, WHY!
30 Days Cultivating Appreciation
October 19, 2017
The collective energy of a group practicing appreciation is profoundly healing. Join this free Facebook group beginning 11/1/2017 … More 30 Days Cultivating Appreciation
Video: Clarity, Purpose, & Path Ep 2
September 18, 2017
What’s your WHY? Getting clarity is challenging for many people. There are many useful tools to help you. Presence gives you clarity and Clarity gives your life direction. … More Video: Clarity, Purpose, & Path Ep 2
Video: Clarity, Purpose, & Path Ep 1
September 15, 2017
Clarity, purpose, and path – learn to calibrate and use your own compass. … More Video: Clarity, Purpose, & Path Ep 1
What is your “why”?
August 30, 2017
What is the “why” that drives your life? Psychology tells us that all behavior is for a reason. So what is motivating you? Fear? … More What is your “why”?
Charlottesville: The Gift of Pain & 3 Ways to Transmute It
August 13, 2017
Pain is a catalyst for change. Use the fire of it to forge compassion. 3 ways to actively heal the anger. … More Charlottesville: The Gift of Pain & 3 Ways to Transmute It
