Transformation – Inis LaMothe, PsyD

Quarantine can really stir up your sh*t!

May 13, 2020May 13, 2020 by Inis LaMothe PsyD, posted in Clarity, Finding your way, Gratitude, Love, Meditation, Mind-Body, Mindfulness, Pain, positive psychology, Transformation, Well-being

The struggle is real because we're humans. But, let go of the struggle against, and instead, move toward what you desire to create.

Remember “Everything is Figureoutable”

September 15, 2019September 15, 2019 by Inis LaMothe PsyD, posted in Finding your way, guidance, positive psychology, Purpose, Transformation

Empower yourself by owning your choices and doing it consciously.

Blog: A Reiki Guided Meditation & The 3 Pillars of Reiki

May 7, 2018July 8, 2018 by Inis LaMothe PsyD, posted in Energy Work, HSPs, Intuition, Meditation, Mind-Body, Mindfulness, Path, Science of Healing, Transformation, Vlog

Blog: A Reiki Guided Meditation & the 3 Pillars of Reiki

The 7 Jewels of Happiness

April 23, 2018July 11, 2018 by Inis LaMothe PsyD, posted in Compassion, Energy Work, Finding your way, Gratitude, HSPs, Intuition, Meditation, Mind-Body, Mindfulness, Transformation

Happiness isn’t an accident & doesn't depend on circumstances. It's from practice! The 7 Jewels help you feel better in body-mind, relationships, work, & life.

Desires & Intentions but more importantly, WHY!

April 16, 2018July 11, 2018 by Inis LaMothe PsyD, posted in Finding your way, guidance, Mind-Body, Path, positive psychology, Purpose, Transformation, Uncategorized, Vlog

All healing is self-healing. Embrace your desires nonjudgmentally and set your clear intentions. It is all fueled by your deep WHY.

30 Days Cultivating Appreciation

October 19, 2017July 11, 2018 by Inis LaMothe PsyD, posted in Compassion, Gratitude, Love, Mind-Body, Mindfulness, Transformation

The collective energy of a group practicing appreciation is profoundly healing. Join this free Facebook group beginning 11/1/2017

Video: Clarity, Purpose, & Path Ep 2

September 18, 2017July 11, 2018 by Inis LaMothe PsyD, posted in Finding your way, Mind-Body, Mindfulness, positive psychology, Transformation, Uncategorized, Vlog

What's your WHY? Getting clarity is challenging for many people. There are many useful tools to help you. Presence gives you clarity and Clarity gives your life direction.