I was out in the woods doing a medicine walk with a friend the other day and got that message.The point of a medicine walk is to hold an intention or maybe a question about something you’d like guidance or some insight about. You consciously enter a mindful walk in nature opening your awareness to everything … Continue reading You walk the path, it becomes clear
What are you waiting for? Don't put your life on hold until things are they way you want them to be. Let go of the struggle against everything. Choose what you can do in this moment.
We suddenly live in a whole new world. We've become very aware of how small our planet is and how connected and interdependent we are. What if it's not all bad? What if you can make positive growth during this time? What if this is an invitation to wake up and focus on individual and global health?
Make your intention today to simply forgive yourself for all imperfections, mistakes, or for simply being a messy human.
Blog: A Reiki Guided Meditation & the 3 Pillars of Reiki
All healing is self-healing. Embrace your desires nonjudgmentally and set your clear intentions. It is all fueled by your deep WHY.
Walking the talk. Start with stillness inside to help you find clarity, purpose, and path.
Inis LaMothe, PsyD 
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