Pain – Inis LaMothe, PsyD

Quarantine can really stir up your sh*t!

May 13, 2020May 13, 2020 by Inis LaMothe PsyD, posted in Clarity, Finding your way, Gratitude, Love, Meditation, Mind-Body, Mindfulness, Pain, positive psychology, Transformation, Well-being

The struggle is real because we're humans. But, let go of the struggle against, and instead, move toward what you desire to create.

So what about all the suffering?

March 27, 2020March 27, 2020 by Inis LaMothe PsyD, posted in Compassion, Finding your way, Gratitude, HSPs, Mindfulness, Pain, positive psychology, Well-being

How do I feel all the suffering in the world right now and still function?

Forgiveness for Self & Others

December 31, 2019January 3, 2020 by Inis LaMothe PsyD, posted in Compassion, Finding your way, Forgiveness, Love, Mastery of Love cards, Meditation, Mind-Body, Pain, Path

Make your intention today to simply forgive yourself for all imperfections, mistakes, or for simply being a messy human.

Charlottesville: The Gift of Pain & 3 Ways to Transmute It

August 13, 2017July 11, 2018 by Inis LaMothe PsyD, posted in Compassion, Love, Mindfulness, Pain, Racism, Transformation, Uncategorized

Pain is a catalyst for change. Use the fire of it to forge compassion. 3 ways to actively heal the anger.