The struggle is real because we’re humans. But, let go of the struggle against, and instead, move toward what you desire to create. … More Quarantine can really stir up your sh*t!
How do I feel all the suffering in the world right now and still function? … More So what about all the suffering?
Make your intention today to simply forgive yourself for all imperfections, mistakes, or for simply being a messy human. … More Forgiveness for Self & Others
Pain is a catalyst for change. Use the fire of it to forge compassion. 3 ways to actively heal the anger. … More Charlottesville: The Gift of Pain & 3 Ways to Transmute It