You walk the path, it becomes clear

I was out in the woods doing a medicine walk with a friend the other day and got that message.The point of a medicine walk is to hold an intention or maybe a question about something you’d like guidance or some insight about. You consciously enter a mindful walk in nature opening your awareness to everything … Continue reading You walk the path, it becomes clear

Quarantine can really stir up your sh*t!

The struggle is real because we're humans. But, let go of the struggle against, and instead, move toward what you desire to create.

How are you weathering these tumultuous times?

Presence helps us work with life just as it is. This moment of just feeling, experiencing, doing what is next with as much compassion and grace as we can muster. Don't fight against life, work FOR your life.

Human Energy Systems & Healing

Everything in the universe is made of only energy. Our bodies have organ systems as well as energy systems. Some people are able to perceive as many as 9 subtle energy systems. Learn more...

Blog: A Reiki Guided Meditation & The 3 Pillars of Reiki

Blog: A Reiki Guided Meditation & the 3 Pillars of Reiki