So what about all the suffering?
March 27, 2020
How do I feel all the suffering in the world right now and still function? … More So what about all the suffering?
Category: Mindfulness
The Cosmic Snow Globe
March 23, 2020
We suddenly live in a whole new world. We’ve become very aware of how small our planet is and how connected and interdependent we are. What if it’s not all bad? What if you can make positive growth during this time? What if this is an invitation to wake up and focus on individual and global health? … More The Cosmic Snow Globe
Human Energy Systems & Healing
May 14, 2018
Everything in the universe is made of only energy. Our bodies have organ systems as well as energy systems. Some people are able to perceive as many as 9 subtle energy systems. Learn more… … More Human Energy Systems & Healing
Blog: A Reiki Guided Meditation & The 3 Pillars of Reiki
May 7, 2018
Blog: A Reiki Guided Meditation & the 3 Pillars of Reiki … More Blog: A Reiki Guided Meditation & The 3 Pillars of Reiki
The 7 Jewels of Happiness
April 23, 2018
Happiness isn’t an accident & doesn’t depend on circumstances. It’s from practice! The 7 Jewels help you feel better in body-mind, relationships, work, & life. … More The 7 Jewels of Happiness
Self-Love does NOT make you a Narcissist
November 22, 2017
Each degree we are able to grow our self-love, our love ripples out into the world raising the well-being of everyone. Loving yourself powers your ability to love everyone and everything which is the only way to heal this world. Self-love is the key to the Universe and a happy life. … More Self-Love does NOT make you a Narcissist
30 Days Cultivating Appreciation
October 19, 2017
The collective energy of a group practicing appreciation is profoundly healing. Join this free Facebook group beginning 11/1/2017 … More 30 Days Cultivating Appreciation
Guided Mindfulness Meditation (short)
October 12, 2017
Short guided mindfulness meditation to help you raise your skills of awareness and presence. Joy is in the exquisite details of presence. … More Guided Mindfulness Meditation (short)
Video: Clarity, Purpose, & Path Ep 5
October 2, 2017
Your intuition, that gut sense, is a tool for guiding you. It is a disciplined skill for Walking the Path. Here’s a simple exercise for tuning in, asking yourself a question, and then allowing yourself to receive the answer you need to guide you. … More Video: Clarity, Purpose, & Path Ep 5
Video: Clarity, Purpose, & Path Ep 4
September 28, 2017
Walking the talk. Start with stillness inside to help you find clarity, purpose, and path. … More Video: Clarity, Purpose, & Path Ep 4
