Mind-Body – Inis LaMothe, PsyD

Yeah, Yeah, We’re All One

May 26, 2020May 25, 2020 by Inis LaMothe PsyD, posted in Finding your way, guidance, Meditation, Mind-Body, Mindfulness

Yeah, yeah, we're all One. It's a quaint and spiritual idea that we've all heard. But, do you really know that it's true? Can you wrap your mind around such an abstract idea like that? Have you ever felt yourself as one with everything?

Quarantine can really stir up your sh*t!

May 13, 2020May 13, 2020 by Inis LaMothe PsyD, posted in Clarity, Finding your way, Gratitude, Love, Meditation, Mind-Body, Mindfulness, Pain, positive psychology, Transformation, Well-being

The struggle is real because we're humans. But, let go of the struggle against, and instead, move toward what you desire to create.

What are you waiting for?

May 7, 2020May 7, 2020 by Inis LaMothe PsyD, posted in Clarity, Finding your way, Gratitude, Mind-Body, Mindfulness, Path, positive psychology, Well-being

What are you waiting for? Don't put your life on hold until things are they way you want them to be. Let go of the struggle against everything. Choose what you can do in this moment.

The Cosmic Snow Globe

March 23, 2020 by Inis LaMothe PsyD, posted in Finding your way, Gratitude, Mind-Body, Mindfulness, Path, positive psychology, Well-being

We suddenly live in a whole new world. We've become very aware of how small our planet is and how connected and interdependent we are. What if it's not all bad? What if you can make positive growth during this time? What if this is an invitation to wake up and focus on individual and global health?

Forgiveness for Self & Others

December 31, 2019January 3, 2020 by Inis LaMothe PsyD, posted in Compassion, Finding your way, Forgiveness, Love, Mastery of Love cards, Meditation, Mind-Body, Pain, Path

Make your intention today to simply forgive yourself for all imperfections, mistakes, or for simply being a messy human.

Human Energy Systems & Healing

May 14, 2018July 8, 2018 by Inis LaMothe PsyD, posted in Energy Work, guidance, HSPs, Intuition, Mind-Body, Mindfulness, Purpose, Science of Healing, Uncategorized

Everything in the universe is made of only energy. Our bodies have organ systems as well as energy systems. Some people are able to perceive as many as 9 subtle energy systems. Learn more...

Blog: A Reiki Guided Meditation & The 3 Pillars of Reiki

May 7, 2018July 8, 2018 by Inis LaMothe PsyD, posted in Energy Work, HSPs, Intuition, Meditation, Mind-Body, Mindfulness, Path, Science of Healing, Transformation, Vlog

Blog: A Reiki Guided Meditation & the 3 Pillars of Reiki

The Science of Energy Healing

April 30, 2018July 8, 2018 by Inis LaMothe PsyD, posted in Energy Work, Mind-Body, Science of Healing, Uncategorized

Peer-reviewed, published research shows energy healing techniques are nontoxic, noninvasive, and effective. Learn more about how your body is built to heal

The 7 Jewels of Happiness

April 23, 2018July 11, 2018 by Inis LaMothe PsyD, posted in Compassion, Energy Work, Finding your way, Gratitude, HSPs, Intuition, Meditation, Mind-Body, Mindfulness, Transformation

Happiness isn’t an accident & doesn't depend on circumstances. It's from practice! The 7 Jewels help you feel better in body-mind, relationships, work, & life.

Desires & Intentions but more importantly, WHY!

April 16, 2018July 11, 2018 by Inis LaMothe PsyD, posted in Finding your way, guidance, Mind-Body, Path, positive psychology, Purpose, Transformation, Uncategorized, Vlog

All healing is self-healing. Embrace your desires nonjudgmentally and set your clear intentions. It is all fueled by your deep WHY.