Yeah, yeah, we’re all One. It’s a quaint and spiritual idea that we’ve all heard. But, do you really know that it’s true? Can you wrap your mind around such an abstract idea like that? Have you ever felt yourself as one with everything? … More Yeah, Yeah, We’re All One
The struggle is real because we’re humans. But, let go of the struggle against, and instead, move toward what you desire to create. … More Quarantine can really stir up your sh*t!
Make your intention today to simply forgive yourself for all imperfections, mistakes, or for simply being a messy human. … More Forgiveness for Self & Others
Blog: A Reiki Guided Meditation & the 3 Pillars of Reiki … More Blog: A Reiki Guided Meditation & The 3 Pillars of Reiki
Happiness isn’t an accident & doesn’t depend on circumstances. It’s from practice! The 7 Jewels help you feel better in body-mind, relationships, work, & life. … More The 7 Jewels of Happiness
Short guided mindfulness meditation to help you raise your skills of awareness and presence. Joy is in the exquisite details of presence. … More Guided Mindfulness Meditation (short)
Walking the talk. Start with stillness inside to help you find clarity, purpose, and path. … More Video: Clarity, Purpose, & Path Ep 4
Death is a fact of life, an existential truth. How do we reconcile this reality? Maybe it doesn’t have to be bad. … More Contemplating Death & Life: Part 1