Meditation – Inis LaMothe, PsyD

Yeah, Yeah, We’re All One

May 26, 2020May 25, 2020 by Inis LaMothe, PsyD, posted in Finding your way, guidance, Meditation, Mind-Body, Mindfulness

Yeah, yeah, we're all One. It's a quaint and spiritual idea that we've all heard. But, do you really know that it's true? Can you wrap your mind around such an abstract idea like that? Have you ever felt yourself as one with everything?

Quarantine can really stir up your sh*t!

May 13, 2020May 13, 2020 by Inis LaMothe, PsyD, posted in Clarity, Finding your way, Gratitude, Love, Meditation, Mind-Body, Mindfulness, Pain, positive psychology, Transformation, Well-being

The struggle is real because we're humans. But, let go of the struggle against, and instead, move toward what you desire to create.

Forgiveness for Self & Others

December 31, 2019January 3, 2020 by Inis LaMothe, PsyD, posted in Compassion, Finding your way, Forgiveness, Love, Mastery of Love cards, Meditation, Mind-Body, Pain, Path

Make your intention today to simply forgive yourself for all imperfections, mistakes, or for simply being a messy human.

Blog: A Reiki Guided Meditation & The 3 Pillars of Reiki

May 7, 2018July 8, 2018 by Inis LaMothe, PsyD, posted in Energy Work, HSPs, Intuition, Meditation, Mind-Body, Mindfulness, Path, Science of Healing, Transformation, Vlog

Blog: A Reiki Guided Meditation & the 3 Pillars of Reiki

The 7 Jewels of Happiness

April 23, 2018July 11, 2018 by Inis LaMothe, PsyD, posted in Compassion, Energy Work, Finding your way, Gratitude, HSPs, Intuition, Meditation, Mind-Body, Mindfulness, Transformation

Happiness isn’t an accident & doesn't depend on circumstances. It's from practice! The 7 Jewels help you feel better in body-mind, relationships, work, & life.