How do I feel all the suffering in the world right now and still function? … More So what about all the suffering?
Make your intention today to simply forgive yourself for all imperfections, mistakes, or for simply being a messy human. … More Forgiveness for Self & Others
Happiness isn’t an accident & doesn’t depend on circumstances. It’s from practice! The 7 Jewels help you feel better in body-mind, relationships, work, & life. … More The 7 Jewels of Happiness
Each degree we are able to grow our self-love, our love ripples out into the world raising the well-being of everyone. Loving yourself powers your ability to love everyone and everything which is the only way to heal this world. Self-love is the key to the Universe and a happy life. … More Self-Love does NOT make you a Narcissist
The collective energy of a group practicing appreciation is profoundly healing. Join this free Facebook group beginning 11/1/2017 … More 30 Days Cultivating Appreciation
Love is a state of being and an action. Get in the state and shine it everywhere. … More Vlog: Love yourself. Act like it. Share it. Change the world. (short)
Pain is a catalyst for change. Use the fire of it to forge compassion. 3 ways to actively heal the anger. … More Charlottesville: The Gift of Pain & 3 Ways to Transmute It