Short guided mindfulness meditation to help you raise your skills of awareness and presence. Joy is in the exquisite details of presence. … More Guided Mindfulness Meditation (short)
WHY Leadership – when we have a strong foundation built upon a crystal clear “why” for whatever we do, we are empowered. … More WHY Leadership: Ep 7 Clarity, Purpose, & Path
Highly sensitive people have superpowers. It is not a flaw to fix but a gift to care for and share. They must be “Olympic athletes” in terms of self-care. Find out more. … More Clarity, Purpose & Path Ep. 6
Your intuition, that gut sense, is a tool for guiding you. It is a disciplined skill for Walking the Path. Here’s a simple exercise for tuning in, asking yourself a question, and then allowing yourself to receive the answer you need to guide you. … More Video: Clarity, Purpose, & Path Ep 5
Walking the talk. Start with stillness inside to help you find clarity, purpose, and path. … More Video: Clarity, Purpose, & Path Ep 4
What is the “why” that drives what you do and how you do it in life? Your why creates a foundation of meaning for your life. Get clear to get in alignment with your purpose. … More Video: Clarity, Purpose, & Path Ep 3
Love is a state of being and an action. Get in the state and shine it everywhere. … More Vlog: Love yourself. Act like it. Share it. Change the world. (short)
What’s your WHY? Getting clarity is challenging for many people. There are many useful tools to help you. Presence gives you clarity and Clarity gives your life direction. … More Video: Clarity, Purpose, & Path Ep 2
Clarity, purpose, and path – learn to calibrate and use your own compass. … More Video: Clarity, Purpose, & Path Ep 1
Some places feel like home or relax us or help us recharge, get grounded, and even heal. Where are your places? … More Where’s your happy place?
