Conversation with Arwen Lynch on her ArwenTalks program talking about psychology, 30 Days Cultivating Appreciation, energy psychology, self-care, kayaking and lots more.
Month: October 2017
Updates & Reminders Oct-Nov 2017
Updates on upcoming events: Leadership, 30 Day Cultivating Appreciation Facebook Challenge, free webinar on mind-body tools for healing anxiety
30 Days Cultivating Appreciation
The collective energy of a group practicing appreciation is profoundly healing. Join this free Facebook group beginning 11/1/2017
(Anxiety) Psychology & Energy: Ep 8 Clarity, Purpose & Path
Thursday November 16th I'll be offering a free webinar "Psychology & Energy". We'll explore the intersection of these fields and how they can enhance your life.
Guided Mindfulness Meditation (short)
Short guided mindfulness meditation to help you raise your skills of awareness and presence. Joy is in the exquisite details of presence.
WHY Leadership: Ep 7 Clarity, Purpose, & Path
WHY Leadership - when we have a strong foundation built upon a crystal clear "why" for whatever we do, we are empowered.
Clarity, Purpose & Path Ep. 6
Highly sensitive people have superpowers. It is not a flaw to fix but a gift to care for and share. They must be "Olympic athletes" in terms of self-care. Find out more.
Video: Clarity, Purpose, & Path Ep 5
Your intuition, that gut sense, is a tool for guiding you. It is a disciplined skill for Walking the Path. Here's a simple exercise for tuning in, asking yourself a question, and then allowing yourself to receive the answer you need to guide you.
Inis LaMothe, PsyD 