Conversation with Arwen Lynch on her ArwenTalks program talking about psychology, 30 Days Cultivating Appreciation, energy psychology, self-care, kayaking and lots more. … More Interviewed by Arwen Lynch
Updates on upcoming events: Leadership, 30 Day Cultivating Appreciation Facebook Challenge, free webinar on mind-body tools for healing anxiety … More Updates & Reminders Oct-Nov 2017
The collective energy of a group practicing appreciation is profoundly healing. Join this free Facebook group beginning 11/1/2017 … More 30 Days Cultivating Appreciation
Thursday November 16th I’ll be offering a free webinar “Psychology & Energy”. We’ll explore the intersection of these fields and how they can enhance your life. … More (Anxiety) Psychology & Energy: Ep 8 Clarity, Purpose & Path
Short guided mindfulness meditation to help you raise your skills of awareness and presence. Joy is in the exquisite details of presence. … More Guided Mindfulness Meditation (short)
WHY Leadership – when we have a strong foundation built upon a crystal clear “why” for whatever we do, we are empowered. … More WHY Leadership: Ep 7 Clarity, Purpose, & Path
Highly sensitive people have superpowers. It is not a flaw to fix but a gift to care for and share. They must be “Olympic athletes” in terms of self-care. Find out more. … More Clarity, Purpose & Path Ep. 6
Your intuition, that gut sense, is a tool for guiding you. It is a disciplined skill for Walking the Path. Here’s a simple exercise for tuning in, asking yourself a question, and then allowing yourself to receive the answer you need to guide you. … More Video: Clarity, Purpose, & Path Ep 5
Clarity ~ Purpose ~ Path 