Conversation with Arwen Lynch on her ArwenTalks program talking about psychology, 30 Days Cultivating Appreciation, energy psychology, self-care, kayaking and lots more.
Updates on upcoming events: Leadership, 30 Day Cultivating Appreciation Facebook Challenge, free webinar on mind-body tools for healing anxiety
The collective energy of a group practicing appreciation is profoundly healing. Join this free Facebook group beginning 11/1/2017
Thursday November 16th I'll be offering a free webinar "Psychology & Energy". We'll explore the intersection of these fields and how they can enhance your life.
Short guided mindfulness meditation to help you raise your skills of awareness and presence. Joy is in the exquisite details of presence.
WHY Leadership - when we have a strong foundation built upon a crystal clear "why" for whatever we do, we are empowered.
Highly sensitive people have superpowers. It is not a flaw to fix but a gift to care for and share. They must be "Olympic athletes" in terms of self-care. Find out more.
Your intuition, that gut sense, is a tool for guiding you. It is a disciplined skill for Walking the Path. Here's a simple exercise for tuning in, asking yourself a question, and then allowing yourself to receive the answer you need to guide you.