September 2017 – Inis LaMothe, PsyD

Video: Clarity, Purpose, & Path Ep 4

September 28, 2017July 11, 2018 by Inis LaMothe PsyD, posted in guidance, Meditation, Mind-Body, Mindfulness, Path, Uncategorized

Walking the talk. Start with stillness inside to help you find clarity, purpose, and path.

Video: Clarity, Purpose, & Path Ep 3

September 25, 2017July 11, 2018 by Inis LaMothe PsyD, posted in guidance, Mind-Body, Purpose, Uncategorized

What is the "why" that drives what you do and how you do it in life? Your why creates a foundation of meaning for your life. Get clear to get in alignment with your purpose.

Vlog: Love yourself. Act like it. Share it. Change the world. (short)

September 21, 2017July 11, 2018 by Inis LaMothe PsyD, posted in Compassion, Gratitude, Mindfulness, positive psychology, Uncategorized, Vlog

Love is a state of being and an action. Get in the state and shine it everywhere.

Video: Clarity, Purpose, & Path Ep 2

September 18, 2017July 11, 2018 by Inis LaMothe PsyD, posted in Finding your way, Mind-Body, Mindfulness, positive psychology, Transformation, Uncategorized, Vlog

What's your WHY? Getting clarity is challenging for many people. There are many useful tools to help you. Presence gives you clarity and Clarity gives your life direction.

Video: Clarity, Purpose, & Path Ep 1

September 15, 2017July 11, 2018 by Inis LaMothe PsyD, posted in Finding your way, Mindfulness, positive psychology, Purpose, Transformation, Vlog

Clarity, purpose, and path - learn to calibrate and use your own compass.

Where’s your happy place?

September 14, 2017July 11, 2018 by Inis LaMothe PsyD, posted in Finding your way, Mindfulness, Vlog

Some places feel like home or relax us or help us recharge, get grounded, and even heal. Where are your places?