What is the “why” that drives your life? Psychology tells us that all behavior is for a reason. So what is motivating you? Fear? … More What is your “why”?
This whole life-death thing is such a dilemma for us humans. We measure everything by it. Death is like a train chasing us through life. Our animal bodies want to stay alive because that is the nature of biological life. Its purpose is to live. The question is always, how do we choose to live? … More Contemplating Death and Life: Pt 2
No one can fix it for you. No one can solve your problem for you. That’s why it’s yours. “What!?!?”, you say. This doesn’t mean you can do it by yourself, either, because you can’t. “What?!?”, you say again. “Does that mean I’m screwed?” Absolutely NOT and far from it! You’re just looking in the … More No one can fix it for you.
Pain is a catalyst for change. Use the fire of it to forge compassion. 3 ways to actively heal the anger. … More Charlottesville: The Gift of Pain & 3 Ways to Transmute It
Death is a fact of life, an existential truth. How do we reconcile this reality? Maybe it doesn’t have to be bad. … More Contemplating Death & Life: Part 1