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Susan Franklin PsyD

Groundwater Wellness Group ~ Mind-Body Approaches to Wellness

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Month: August 2017

What is your “why”?

August 30, 2017

What is the “why” that drives your life? Psychology tells us that all behavior is for a reason. So what is motivating you? Fear? … More What is your “why”?

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Contemplating Death and Life: Pt 2

August 23, 2017

This whole life-death thing is such a dilemma for us humans. We measure everything by it. Death is like a train chasing us through life. Our animal bodies want to stay alive because that is the nature of biological life. Its purpose is to live. The question is always, how do we choose to live? … More Contemplating Death and Life: Pt 2

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No one can fix it for you.

August 18, 2017

No one can fix it for you. No one can solve your problem for you. That’s why it’s yours. “What!?!?”, you say. This doesn’t mean you can do it by yourself, either, because you can’t. “What?!?”, you say again. “Does that mean I’m screwed?” Absolutely NOT and far from it! You’re just looking in the … More No one can fix it for you.

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Charlottesville: The Gift of Pain & 3 Ways to Transmute It

August 13, 2017

Pain is a catalyst for change. Use the fire of it to forge compassion. 3 ways to actively heal the anger. … More Charlottesville: The Gift of Pain & 3 Ways to Transmute It

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Contemplating Death & Life: Part 1

August 9, 2017

Death is a fact of life, an existential truth. How do we reconcile this reality? Maybe it doesn’t have to be bad. … More Contemplating Death & Life: Part 1

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Ultimately, all healing is self-healing. Empower yourself by taking full responsibility for your well-being!

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Thought for the day…

Use your mind to create the world you desire.

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